Kshaatra Yoga

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Kshaatra Yoga

Golden Fist Karate Academy Golden Fist Karate Academy
  • 18+ years


Family Fitness Studio, Icon Tower #201, Barsha Heights

Based on Hatha yoga, Kshaatra yoga is one of the most effective forms of yoga.

Taught by highly qualified instructors, the benefits of this form of Yoga are:

- Relax and rejuvenate the mind
- Increase physical strength and flexibility and energy levels
- Improve concentration
- Help the body to use the oxygen and nutrients more efficiently
- Prevent illness and slow down the aging process
- Lose weight and tone the body
- Increases stamina through cardio vascular training
- Avoid t ...
Based on Hatha yoga, Kshaatra yoga is one of the most effective forms of yoga.

Taught by highly qualified instructors, the benefits of this form of Yoga are:

- Relax and rejuvenate the mind
- Increase physical strength and flexibility and energy levels
- Improve concentration
- Help the body to use the oxygen and nutrients more efficiently
- Prevent illness and slow down the aging process
- Lose weight and tone the body
- Increases stamina through cardio vascular training
- Avoid the body pains like backache
- Improves immune system

Additional Information

All material will be provided

Other Information

Please wear comfortable clothes

Partner Details

Golden Fist Karate Academy
Golden Fist Karate Academy

Golden Fist International Karate Academy, the leading martial arts and fitness centre operating in the UAE for over 24 golden years, with its headquarters in Dubai. Since 1992, and now with over 20 reputable venues throughout the Emirates, Golden Fist Karate Club conduct classes in Karate, Kung-fu, Yoga, Gymnastics, Kids Mix Martial Arts, MMA, Budokan – the ultimate weight loose program with yoga and Self-defense programs. In addition, we hold a comprehensive schedule of fitness programs on a .. weekly basis.

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Kshaatra Yoga