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Dr. Amit Tyagi is PH.D Yogic Science & specializes in traditional teaching methods of Yoga. Yoga is a union of mind, body and breath that leads to improvement in strength, flexibility, balance and mindfulness The sessions will focus on key elements of Yoga such as stretching, breathing exercises, meditation & relaxation. The session will be customized as per your current health and requirements to ensure that your body adopts and develops in safe and relaxing manner Options that you can choose for this session will include Classical Hatha, Yoga Weight Loss Program, Hatha Vinyasa, Power Yoga or Yin Yoga
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
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06:00 - 21:00 | 06:00 - 21:00 | 06:00 - 21:00 | 06:00 - 21:00 | 06:00 - 21:00 | 06:00 - 21:00 | 06:00 - 21:00 |
All students must wear comfortable clothing and bring a yoga mat to the class. Any additional material needed will be informed by the instructor
This class is available both online and in person. Upon booking, the instructor will contact you with the details of the session. Classes will be done online in case at your premise classes are not permitted
Dr.Amit Tyagi has a Ph.d in Yogic Science & specializes in traditional gurukul teaching methods that he has obtained from Dev Sanskriti University,Haridwar, India.
Dr. Amit defines Yoga as a union of mind, body and breath that leads to improve strength, flexibility, balance and mindfulness.
His Holistic healing approach helps finding balancing in physical, emotional and spiritual world of a person's life by bringing awareness about health and wellness in t
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he modern society.
With his great expertise in Hatha, Vinyasa, and deep stretches, vast studies in natural therapies, detoxification methods & Acupressure for healing, he focuses on this client base on his strong knowledge in Anatomy, physiology, alignment of Asanas, sequencing, and breath based techniques.
He is experienced in teaching all level students for Kids/Adults/Senior citizens with his experience of 16 years in this field.
At your premise
At your premise
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