Location JBR Hawthorn Suites (Get Directions)
Age This activity is designed for participants 18 years and older.
Activity Type
Discover the activity
Want to change the way you have always trained! Come train in the Red Zone class! This is a high intensity class in the water, keeping your heart rate close to 85% of full capacity and help burn a lot of calories.
Check prerequisites
Additional fees and materials
Appropriate swimming costume is needed. This is not suitable for people with medical restrictions and pregnant females.
Powerhouse Studioz
Mad About Dance
Mad About Dance