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Yoga with Rana | (1 review)
Couple Yoga Lessons @ Home
Couple Yoga Lessons @ Home Couple Yoga Lessons @ Home Couple Yoga Lessons @ Home
Couple Yoga Lessons @ Home
Couple Yoga Lessons @ Home
Couple Yoga Lessons @ Home
Couple Yoga Lessons @ Home
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18 + years
Group Activity
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At your premise
1 Session 15 Days Validity Duration: 60 Mins
AED 425
10 Sessions 30 Days Validity Duration: 60 Mins
AED 3950

Discover the activity

An experienced Yoga teacher , who is trained in the art of Vinyasa Flow,Primary Asthanga vinyasa &Classical style. A typical yoga session includes breathing exercise, warm up , stretching & cool down techniques with explaining the benefits of each Asana and provide modifications based on personal interest and physical limitation. Benefits that one can look to derive from this yoga class are: - Relax and rejuvenate the mind - Increase physical strength and flexibility and energy levels - Improve concentration - Help the body to use the oxygen and nutrients more efficiently - Prevent illness and slow down the aging process - Lose weight and tone the body - Increases stamina through cardio vascular training - Avoid the body pains like backache - Improves immune system


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Schedule a time

Mon Tue Wed Thu Fri Sat Sun
06:00 - 21:00 06:00 - 21:00 06:00 - 21:00 06:00 - 21:00 06:00 - 09:00 06:00 - 21:00 06:00 - 21:00

Check prerequisites

Comfortable clothes and Yoga mat needed for the class

Additional fees and materials

Upon booking, instructor will contact you to book a mutually convenient time day and time within the instructor working hours.

Partner Details

Yoga with Rana
Yoga with Rana

Rana, a qualified and motivated instructor, focuses on well-being by connecting their mind, body & breath in order to maintain a healthy , peaceful lifestyle and commit to long term health benefits / fitness goals. Core competencies include:

• Anatomy of Yoga
• Yoga Therapeutics & Alignments
• Yoga Philosophy
• Pranayama
• Different types of Meditation
• Mantra & Shloka Chanting
• Kriyas
• Yoga Asanas

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