Private At Home Yoga Classes

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Private At Home Yoga Classes

Yoga with Rana Yoga with Rana
  • 18+ years
  • Private Activity

1 Sessions

See Session Details

At your premise

Starting from AED 250

An experienced Yoga teacher , who is trained in the art of Vinyasa Flow,Primary Asthanga vinyasa &Classical style. A typical yoga session includes breathing exercise, warm up , stretching & cool down techniques with explaining the benefits of each Asana and provide modifications based on personal interest and physical limitation.

Benefits that one can look to derive from this yoga class are:

- Relax and rejuvenate the mind
- Increase physical strength and flexibility and energy levels
- ...
An experienced Yoga teacher , who is trained in the art of Vinyasa Flow,Primary Asthanga vinyasa &Classical style. A typical yoga session includes breathing exercise, warm up , stretching & cool down techniques with explaining the benefits of each Asana and provide modifications based on personal interest and physical limitation.

Benefits that one can look to derive from this yoga class are:

- Relax and rejuvenate the mind
- Increase physical strength and flexibility and energy levels
- Improve concentration
- Help the body to use the oxygen and nutrients more efficiently
- Prevent illness and slow down the aging process
- Lose weight and tone the body
- Increases stamina through cardio vascular training
- Avoid the body pains like backache
- Improves immune system

Working Hours

Sun Mon Tue Wed Thu Fri Sat
06:00 - 21:00 06:00 - 21:00 06:00 - 21:00 06:00 - 21:00 06:00 - 21:00 06:00 - 09:00 06:00 - 21:00

Booking Options

Sessions Duration Price Validity
1 1Hr AED 250 15 Days
10 1Hr AED 2250 30 Days

Additional Information

Comfortable clothes and Yoga mat needed for the class

Other Information

Upon booking, instructor will contact you to book a mutually convenient time day and time within the instructor working hours.

Partner Details

Yoga with Rana
Yoga with Rana

Rana, a qualified and motivated instructor, focuses on well-being by connecting their mind, body & breath in order to maintain a healthy , peaceful lifestyle and commit to long term health benefits / fitness goals. Core competencies include:

• Anatomy of Yoga
• Yoga Therapeutics & Alignments
• Yoga Philosophy
• Pranayama
• Different types of Meditation
• Mantra & Shloka Chanting
• Kriyas
• Yoga Asanas

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