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ZUMBA FOR ADULTS

ZUMBA FOR ADULTS

Innov8 Tech Education Services

 | (1 review)
  • 18+ years
  • Group Activity

1 Sessions

See Session Details

1713 The Prime Tower, Business Bay

Starting from AED 95

Dance Fitness is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination.

A 30-minute dance class burns between 130 and 250 calories, about the same as jogging.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility and boosted energy.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style. Dance Fitness is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination.

A 30-minute dance class burns between 130 and 250 calories, about the same as jogging.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility and boosted energy.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style.

Schedule

Mon Tue Wed Thu Fri Sat Sun
10:00 - 19:00 10:00 - 19:00 10:00 - 19:00 10:00 - 19:00 10:00 - 19:00 10:00 - 19:00 10:00 - 19:00

Booking Options

Sessions Duration Price Validity
1 45 Minutes AED 95 30 Days
5 45 Minutes AED 450 30 Days
10 45 Minutes AED 850 30 Days

Additional Information

No prior experience needed

Other Information

All materials will be provided

Partner Details

Innov8 Tech Education Services
Innov8 Tech Education Services

Innov8 Tech Education Services are KHDA approved STEAM Education Solution Providers. Established in 2019 with an aim to bridge the education and technology gap. Innov8 Tech designs accessible innovative programs to build self-confidence, knowledge, and life skills, while motivating young people to pursue opportunities in Science, Technology, Engineering, Arts, and Mathematics (STEAM). Innov8 Tech is experienced in developing curricula as well as conducting teacher training and community programs .. . With a vision to prepare students for the future and enable the next generation of innovators to succeed in the 21st Century, Innov8 provides students with the tools and methods to explore new and creative ways of solving real-life problems, displaying data, innovating, making decisions, linking multiple fields and
ascertaining their inner strengths and abilities to discover what truly inspires them.

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