Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. This routine incorporates interval training — alternating fast and slow rhythms — and resistance training, thus giving you perfect workout.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 18:00 - 19:00 | 18:00 - 19:00 |
Wear comfortable clothing, bring a bottle of water, towel and come prepared to sweat and have fun!
All skill levels are welcome
DANS is a multi-purpose Dance and Fitness center that teaches established dance forms and dance for fitness purposes. DANS also specialize in corporate HR Solutions through the power of Dance.
The various objectives of DANS Studio classes are
- Mindset change through dance
- Goal Setting through dance
- Induction through dance
- Wellness
That’s what DANS is all about!
Activity : Kids Dance Class
Activity : Zumba Dance Fitness
The Burj Club
Mad About Dance
Mad About Dance
CROWNE PLAZA DUBAI - DEIRA
CROWNE PLAZA DUBAI - DEIRA
DANS StudioDANS Studio, Mezzanine Floor, Just Play, Al Qouz
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Session
DANS Studio
Just Play, Al Qouz
FB10