SWIMMING CLASS (5 TO 16 YEARS) - AL QUOZ 1

Swimming is not just a hobby it is a life skill. This class will teach children from basics to advanced level swimming depending on the level & goals.

Beginners will learn safe entry into the water including jumping in, submersion and developing the understanding of buoyancy, travel and rotation, regaining upright positions without help. They will also learn about basic freestyle swimming and backstroke

In the next level, the kids will learn about treading water through a range of skill ... Swimming is not just a hobby it is a life skill. This class will teach children from basics to advanced level swimming depending on the level & goals.

Beginners will learn safe entry into the water including jumping in, submersion and developing the understanding of buoyancy, travel and rotation, regaining upright positions without help. They will also learn about basic freestyle swimming and backstroke

In the next level, the kids will learn about treading water through a range of skills, up to 10 meters on the front and the back stoke, progress on rotation skills. In addition to developing basic freestyle and backstroke, children will start with the basics of butterfly stroke.

Intermediate level children will move into developing quality effective swimming skills including coordinated breathing, kneel diving from the side, introduction to tumble-turns, open turns. They will also start to swim each stroke to a min distance of 10m.

Advanced level students will focus on developing quality stroke technique up to 100m, incorporating skill learnt and combining them to develop a linked routine developed throughout different stages. Children will be eligible for movement into the Development Squads. Read More