
1 Sessions
See Session DetailsFirst Floor, Red Diamond Building, Jumeirah Lakes Towers
Pound is a full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. This workout combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising. Pound is a full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. This workout combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising.
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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19:00 - 19:45 |
Sessions | Duration | Price | Validity |
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1 | 45 Minutes | AED 85 | 30 Days |
8 | 45 Minutes | AED 580 | 60 Days |
Wear comfortable clothing, bring a bottle of water, towel and come prepared to sweat and have fun!
All levels of dancers and enthusiasts are welcome to join
Tempo Dance Center is a franchised dance company, catering to the artistic community in Dubai, opening its doors to present the finest talents in the dance ,fitness and entertainment business .