LEARN TO MAKE KETO MEALS

Embarking on a Keto diet means you switch out all those tasty pasta, white bread, rice, and noodles which sounds like a very limiting diet that takes all the fun out of eating.

But with a little bit of cooking creativity, you can make some tasty dishes that help you with weight loss and maintaining a healthy diet. Keto is short for ketogenic, referring to a diet that is low in carbohydrates but high in protein.

In this private 2-hour class, you can learn the following keto meals & snacks ... Embarking on a Keto diet means you switch out all those tasty pasta, white bread, rice, and noodles which sounds like a very limiting diet that takes all the fun out of eating.

But with a little bit of cooking creativity, you can make some tasty dishes that help you with weight loss and maintaining a healthy diet. Keto is short for ketogenic, referring to a diet that is low in carbohydrates but high in protein.

In this private 2-hour class, you can learn the following keto meals & snacks:

• keto pasta (with chicken or shrimps)
• keto dessert (keto ice cream)
• keto bun/bread/dough, keto side dish (salad) Read More